At Triplex Training we offer what we call Cycle Spin classes. They are different from a traditional spin class in many ways. The class is lead by one of our certified triathlon coaches. The workouts will be done on your own road/triathlon bike and your own trainer. Classes are held from 6:00pm to 7:00pm on Thursday nights at out Triplex Training facility.
Your first class is always FREE so come try it out!
If you have any questions or would like to know more, please click the email link below!