Welcome to triplex

"Daily activities require movement in all 3 planes,  why not train that way?"

Triplex stands for TRI-PLane EXercise which guarantees we not only incorporate all 3 planes of movement, but challenge strength, endurance, core, balance, and mobility in each and every workout. Train the way your body was built to move!

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Find out what Triplex is all about and why becoming a member will be one thing you never regret.

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We would love to become part of your life and help you achieve your goals.  Become a member now!

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