Triplex Training is professional health care services offered by our staff of Certified Athletic Trainers and Certified Strength and Conditioning Specialists. Our level of care is superior in that we have extensive background in rehabilitation and injury management- something that has at one point affected nearly every one of us.

Certified Athletic Trainers and Strength and Conditioning Specialists will assess and analyze your situation to help you reach your fitness goals. Whether it is rehabbing a sprained ankle, eliminating ongoing hip pain, or designing an endurance training schedule- Triplex Training can meet your needs. We prescribe and implement corrective exercises, functional strength training, and customized and detailed training schedules. Feel like your gait is inefficient? We offer comprehensive run analysis through Silicon Coach software that can help you prevent injury and improve efficiency.