ServicesServices

 

 

 

 

 

Individual Training Sessions

Individual sessions include compiling a complete client history and goals along with a full-body biomechanical assessment to begin the exercise prescription. Goals and plans will be set out according to each individual. Prices are as follows:

Sessions
Package Price
Price/Session

1

$75

$75

3

$195

$65

5

$300

$60

10

$500

$50

30

$1350

$45

 

At-Home Training Sessions

Sessions take place at the individual’s home or gym and follow the same basis of the individual training sessions. Prices vary depending on location and time. Please email or call for prices.

 

Partner/Group Training Sessions

Sessions include a partner or a small group. This is a way to keep down the cost per session. Prices vary depending on number of clients. Please email or call for prices.

 

Sports-Specific Training

Sessions follow same standards as the individual training sessions and are focused specifically on the client’s sport.

 

Injury Prevention/Rehabilitation

Sessions focused on preventing an injury from occurring or to maintain or rehabilitate a current injury.

 

Post Rehabilitation

Sessions focused on continuing to develop individual’s ability after they have gone through Physical Therapy.