TESTIMONIALS
“I would like to commend my gratitude to Triplex Training and Kyle Herrig. I have been battling a history of hip injuries including stress fractures and labral tears that have limited my training and competing in Ironman Triathlon events. Over the past several years Kyle’s personal assistance has given me the strength and mobility to fully compete in long distance events without pain or surgeries. Thanks Kyle!”
Mike Kinkade- Local Business Owner and 2-Time Ironman Finisher
“I have had the opportunity to train with Kyle the past two years and it has been the best dry land training of my life. What stands out in Kyle’s exercise prescription is the matrix-type training system that strengthens muscle groups and movement patterns together rather than isolation, like a typical gym workout. I feel more connected than ever and it’s reflected in my swimming with personal bests all year. Kyle has given me the training needed to take my swimming to the next level. In my 20 year swimming career, I can say this has been the best training change I’ve ever made. Thank you Kyle!”
Nick Brunelli- American Record Holder, USA National Swim Team Member
“Over the last year I have gained a great deal of strength that I thought I had lost. It did not come easy, but Kyle at Triplex Training has enabled me to become stronger and more flexible through the workouts that he conducted. He challenges us and our bodies, and the results have been noticeable and exciting to experience. Plus, working out in a small group keeps us accountable and is a lot of fun. I highly recommend working with Kyle if you want to raise the level of your performance, no matter what your chosen activity is.”
Doug Adamavich- Chairman, Arizona Masters Swimming
“I am not a triathlete. I am a 48-yr. old retired internationally-ranked alpine ski racer. Daily, I live with 5 knee surgeries, 3 shoulder surgeries, vertebrae that need surgery and painful arthritis. Kyle’s creatively designed and closely monitored training is excellent for me; it has created an effective life style change for me. The high-energy, low-impact, fast-paced tri-planar circuits and matrixes are innovatively designed for strength building, agility, joint safety, endurance, and flexibility. Simply put, in my daily life and outdoor pursuits, I am happy, strong and the results of tri-dimensional training make me feel like an actual athlete again.”
Jennifer Johnston- Hiker and river runner. Life goal…no wheel chair.